Starts Saturday April 20th

Granfondos, or “big rides,” have evolved out of the European cycling tradition. Popular throughout Europe, granfondos attract riders of all ages, abilities and backgrounds. From licensed racers to ambitious weekend warriors, these events bring together participants who want to tackle a challenging distance, enjoy the camaraderie of riding in a large pack, and take in the local hospitality.

Details

• Starting Saturday 20th of April

When and Where

• Tuesday nights to cover various educational topics, followed by a shorter ride. This will allow you to participate in 2 planned group rides per week.

Who

• All levels of cyclist will benefit from participating. Beginners will advance under the watchful eye of more seasoned riders. More advanced riders will be challenged to think about their training in a different light.

Cost

• $160

What

• The clinic is based around providing athletes with the skills and knowledge to better their own training and racing. Weekly education sessions combined with progressive training programs and up-to-date training principles will ensure ALL levels of athlete gain something from their participation.

For information    

Email – This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Or call either Fresh Air location   
Concept      250.763.3425
Experience  250.763.9544

Click Here to Register for a Clinic

Come and join Fresh Air for a clinic leading to the 29th Annual Fresh Air Women`s 5 km and 10 km run on the 10th of June. This is an all-inclusive clinic – ALL abilities will be catered for – from walk and run, to those who are looking for a little guidance to break a 10km PB.

Wednesday nights will include a 30 minute educational session with topics ranging from nutrition, to foot mechanics, to appropriate clothing choices for the discerning lady runner – seminars will be given by guest speakers from the local community. Saturday`s sessions are solely run based and will be held at various running locations around Kelowna.

No matter what your level of running experience – come and have fun with a group of like-minded athletes.

Starts       

• Wednesday 18th April 2012

Where and When     

• Wednesday    6 to 7:30 pm @ Fresh Air (on the Highway behind Wendy’s)
• Saturday    8 to 9 am (at various locations around Kelowna)

How          

• Drop by either Fresh Air location to register.
• Give us a call:     Fresh Air Experience        250 763 9544
• Fresh Air Concept        250 763 3425
• E-mail       This e-mail address is being protected from spambots. You need JavaScript enabled to view it

How much

• $90 covers the clinic entry and some swag from our generous sponsors (please note that race entry fee is NOT included)

What to bring    

• Please come equipped to run at EVERY session. Adequate footwear, clothing and water bottle are essential pieces of equipment for all sessions.

Click Here to Register for a Clinic

Our Campus to Campus Run Clinic is Starting January 25th.