Weekly Groups


Club Athena Road Ride (Free + No drop)
Club Athena Info

Join the ladies of Fresh Air Athena for the Monday night ride!

(Women's specific ride)

  • TIME: 5:45pm skills and drills. Feet in pedals at 6pm
  • LOCATION: Fresh Air Concept (555 Groves Ave)

Monday Night Mountain Biking

From Knox Mountain, Rose Valley, Smith Creek to Crawford Trails we ride the best Kelowna has to offer. Come ride with us! 

  • TIME: 6:00pm
  • LOCATION: We post on Facebook each week where we meet 

Tuesdays (starts April)

Tuesday Night Hill Climb (Road Ride)

Get ready to climb! 40km road ride with 850m of elevation.

  • TIME: 6pm
  • LOCATION: Fresh Air Concept (555 Groves Ave)
Route info HERE


    Fresh Air Run Club

    Join us for a FREE, FUN, SOCIAL RUN!
    5km & 7km routes (beginner and intermediate level runners)

    • TIME: 6pm
    • LOCATION: Fresh Air Concept (555 Groves Ave)
    Route info HERE


      Chicks in the Sticks (Wheelin Wednesday)

      Women specific mountain bike ride

      • TIME: 5:30pm
      • LOCATION: Fresh Air Experience (18-2070 Harvey Ave)

      Thursdays (starts April)

      Thursday night Road Ride

      40km tempo road ride

      • TIME: 6pm
      • LOCATION: Fresh Air Concept (555 Groves Ave)
      Route info HERE

        Saturdays (starts April 22)

        Saturday Fair Weather Road Ride

        4o km casual (no drop) / rolling hills

        • TIME: 9:00am
        • LOCATION: Fresh Air Concept (555 Groves Ave)



        Goat's Run with the Kelowna Running Club

        • All runs start every Saturday at 7:30 am (except for runs on statutory holidays – they start at 8 am).
        • Enjoy the run at your own pace and meet back at the starting point at 9 am for coffee.
        • Contact: karenmaguire@shaw.ca
        • A reminder will be sent to runners every Wednesday prior to the weekend runs. Suggested routes (including maps), and location of coffee/breakfast will be indicated at that time.


        Kelowna Sunday Road Ride

        • The long standing Kelowna Sunday ride. Meeting at The Bean Scene downtown Kelowna.
        • The regular riding time is 9:00 AM on Sundays - for The A Group. from January to November. (From Nov/Dec 10:00am start)
        • A Group: Ride is approximately 80 KM and circles Kelowna in a counter Clockwise direction. There are 7 rest/wait areas. After airport it's every rider for themselves.
        • B Group: A more amateur riders pace. Great ride, awesome views, fun times. Visit the Killer Beez Website for info: www.kelownakillerbeez.com


        Holiday Runs with the Kelowna Running Club

        • Meet at Gyro Beach Park at 8am every holiday.