Athena Biking Program
Fresh Air Athena is a women's cycling club where women can come together in a fun, supportive, and empowering environment to develop and continually build on their fitness, confidence and knowledge, whether you are a beginner, intermediate, or expert rider.
About Athena
When women come together to exercise or play a sport, amazing things can happen! According to the women's sports foundation, girls and women who play sports have higher levels of confidence and self-esteem, among other incredible benefits.
Fresh Air Kelowna's Athena Biking Program was founded by co-owner Amie Olar six years ago to bring women in the Okanagan together to cycle and have fun. In that time the Kelowna bike club has grown organically - up to 80 women.
How it works
There are just a few ins and outs that you may want to know when you sign up.
Start Date: April 28th
REGISTER HERE
Must have a road bike*
*Unfortunately, no downhill mountain bikes or e-bikes
There are two Athena cycling days:
Mondays for all levels. Departs from Fresh Air Pandosy at 5:30pm
(Mondays we break into three groups (A, B and C) based on skill level and take off on staggered rides for anywhere from 20-40 kilometres)
Wednesdays for a hill climb. Departs from Fresh Air Dilworth at 5:30pm
Wednesdays hill climbs are recommended for riders in groups A and B. The hill climb will keep a fast pace and routes will vary.
Group A (Advanced) - The Speedsters:
Ideal for strong, experienced riders who love a fast-paced ride. Expect higher speeds, longer distances, and challenging terrain.
A great option if you're looking to push your limits and improve performance!
Group B (Intermediate) - The Steady Pacers:
Perfect for riders with some experience who prefer a moderate pace. A mix of steady climbs, rolling terrain, and social riding.
A supportive group for those looking to build endurance and confidence..
Group C (Social & Beginner) - The Cruisers:
Designed for those newer to cycling or those who prefer a relaxed, no-drop ride. A fun, chat-friendly ride at an easygoing pace.
Great for enjoying the scenery, meeting new friends, and building skills!
